Monday, April 04, 2005

Good Sleep

I consider, Sleep as a boon that animal kingdom has been blessed with. Sleep helps us to recover from physical tiredness and get mental peace. But the fast pace of ultra-modern life has made us to turn down our daily share of sleep.

A friend of mine passed me this article on sleep.

http://www.supermemo.com/articles/sleep.htm

It is the source of this rant. Go read...

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